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COACHING YOGA TEGERNSEE

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Redaktion

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The Coaching Yoga Tegernsee with Isabelle Strikos – lecturer for health and prevention, health coach and yoga teacher in the field of occupational health management (BGM) and prevention according to §20 SGB V – pursues a holistic approach for a fulfilled and healthy life. Here you can experience an atmosphere of freedom and informality, in which the necessary distance is maintained. The coaching, supported by movement and breathing techniques, is mainly based on the teachings of yoga and provides a basic understanding of them. Together you not only grow physically and mentally, but also find ways to integrate yoga into your own life. A transformative experience awaits guests at Coaching Yoga Tegernsee.

Bless you, Coaching, Germany, Tegernsee, Yoga

Change your lifestyle sustainably – with Isabelle Strikos from Coaching Yoga Tegernsee! In a time of profound change, sensory overload and constant availability, physical and mental health is becoming increasingly important. Especially for sole proprietors or executives who rely heavily on the health of their employees, such as in small businesses.

Yoga, combined with coaching elements, offers a tool not only to grow personally and become more resilient, but also to go through everyday life in a physically and mentally healthier way – and without having to talk about it much.

The ability to recharge your batteries, pause and pay more attention to your own health helps to make relationships more sustainable in the long term – both in a personal and professional context.