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VIVAMAYR – THE INSTITUTION FOR HEALTHY LIFESTYLES

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Autumn – time to strengthen the immune system and find new energy through detoxification and deceleration in the VIVAMAYR – Medical Health Resorts at the most beautiful lakes in Austria, which are true places of power.

CURE, PREVENT AND LAY THE FOUNDATIONS FOR A HEALTHY LIFE.

The VIVAMAYR Health concept is based on a perfect combination for individual health: state-of-the-art technology and innovative scientific methods based on the traditional findings of F.X. Mayr.

100% individually tailored therapies and programs, geared to the personal needs of the guest: The daily consultation with the doctor guarantees that therapies, treatment and diet are constantly adapted and thus the personal ideal state of health is achieved. A minimum stay of 10 days is recommended-

VIVAMAYR’s medical programmes, which have been developed with contemporary needs in mind, create the necessary basis for body and mind in order to increase the quality of life in the long term and to achieve personal health goals in the long term.

VIVAMAYR Activ Detox Program

A journey to yourself. The program detoxifies the body and mind and ensures an efficient organism.

The body learns to deal with harmful substances more effectively.

VIVAMAYR Weight Care Program

Finding a balanced balance to the optimal weight is the motto here. In the course of the scientifically sound initial investigation, potentials are identified. On top of this, a therapy program is created that optimally promotes the body.

VIVAMAYR Stress Control Program

The program helps to better cope with everyday stresses and to strengthen performance. It helps the body to deal more effectively with stressful situations, builds up necessary reserves and teaches proven mental stress management techniques.

The blog “How to recognize stress and reduce it effectively”

VIVAMAYR Post Covid Programme

The goal is to contain or prevent optimal regeneration after an illness with Covid-19 and its long-term consequences and to return to everyday life in a stable manner.

More details – to listen to: Fit back to everyday life after a Covid illness

VIVAMAYR Diabetes Program

For all people with prediabetes and type 2 diabetes. Here it is important to improve the metabolism and thus prevent diabetes or to overcome or facilitate it. Changes in eating habits and an individual movement concept are the basis on which medical therapies are based.

More details to listen to:

Vivamayr Health Cast “Diabetes Special – Part 1”

Vivamayr Health Cast “Diabetes Special – Part 2”

THE BALANCE STARTS IN THE GUT!

Food culture, and thus nutrition in particular, is perhaps the most important aspect of the Vivamayr Health Concept. It forms a central pillar on which the medical programs are based.

By changing our eating habits, our immune system can be optimized in such a way that we can prevent or cure diseases as well as ward off invaders, such as viruses. An important prerequisite for this is a balance of acids and bases in the body. In the context of forward-looking health care, alkaline vegetables therefore play an extremely important role! Fresh and seasonal vegetables can become, so to speak, the “heroes” of our health.

With the new cookbook “Vegetable Stars”, a balanced kitchen can also be easily and uncomplicated at home.

Take the time for yourself.

In the Vivamayr hotels, nature, design and health are perfectly combined. The sustainable concept is also reflected in the architecture and in the interior, thus ensuring holistic relaxation, surrounded by magnificent views.

Vivamayr plays a very special role among health hotels. After all, the main USPs of the detox resorts are the quality of medical services in combination with a natural, elegant design concept, architecturally immortalized in unique locations such as Altaussee and Maria Wörth. The special feature of the Vivamayr deceleration oases and their influence on the success of the treatment.

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